Soulful Fitness | Blogs
We exist to inspire our community to work on their stamina, strength or stretch priorities with Yoga and Pilates. Move your body and feed your soul with over 68 dedicated classes per week plus workshops. Try us now 2 FREE Yoga, Barre or Pilates Mat Classes.
Fitness lane cove, pilates lane cove, pilates reformer lane cove, barre lane cove, spin lane cove, cycle lane cove, Amanda bracks, yoga lane cove, Yoga north shore, pilates north shore, pilates reformer north shore, soulful fitness
15664
blog,paged,paged-2,ajax_fade,page_not_loaded,,qode-theme-ver-9.4,wpb-js-composer js-comp-ver-4.12,vc_responsive
 

Blogs

Breakfast can be quick, easy and super healthy while packed with flavour. This amazing vegan breaky was perfect before Vinyasa yoga today. Ingredients: 1 -2 tbsp About life coconut granola 2 tbsp Nudie vanilla coconut yoghurt 1 tbsp blueberries 1/3 banana sliced 2 strawberries 1 tsp pomegranate Absolutely delicious and perfect before yoga or...

Tuna and Vegetable Baked Risotto Our tuna and vegetable baked risotto is a perfectly filling meal for after your yoga or Pilates class at Soulful Fitness Lane Cove. 1 tin 425g Tuna in springwater ¬Ĺ cup rice 300g Zucchini 100g beans 100g carrot 1 garlic clove 3 spring onions 100g Low fat ricotta...

Want to make your own slices so you can have them for morning or afternoon tea? What you didn't know was that it actually only takes about 10 minutes to assemble your slice and then you can enjoy it after it has set a few hours...