29 Sep Chlorophyll Water at Soulful Fitness Lane Cove
Why do we serve our members chlorophyll water before Yoga and Pilates class?
If you come to class at Soulful Fitness Lane Cove you will notice we serve both green tea and chlorophyll water to our members.
Both are a great source of anti oxidants and have healing properties. It’s really important when exercising to ensure the right fuel is put into your body to compliment your exercise routine. Many of the energy drinks and sugary sports drinks have more sugar and carbohydrates than soft drinks. They rot your teeth, add more energy in then what you probably burnt off in your exercise routine and offer very little in regards to replenishing your body with the actual nutrients it needs.
Chlorophyll is a health tonic perfect for exercise. It’s a powerful antioxidant, great source of iron, helps to control hunger, fights bad breath and body odor, promotes healing and cleansing, relieves redness and swelling and fights candidia. It is also helps to regulate calcium in the blood stream and stimulates new cell growth. It’s the perfect liver cleanse too as it is a specialty in cleansing the body of harmful infectio causing bacteria and toxins – like a special healthy cleanse rinse for your total body including colon, organs and cells.
Chlorophyll is a super powerful health drink to have before or after your yoga or Pilates class with us. Book your next class now www.soulfulfitness.com.au