We exist to inspire our community to work on their stamina, strength or stretch priorities with Yoga and Pilates.
Move your body and feed your soul with over 68 dedicated classes per week plus workshops.
Try us now 2 FREE Yoga, Barre or Pilates Mat Classes.
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Goal setting is the most important part of starting a wellness, health or fitness program. This workshop will take you through statistics, methods and tools to help you set goals, work out what you really want and how to make it all happen.