19 Nov Lane Cove Summer Detox Day Nov 28th
Join us on Saturday 28th from 8am-4pm for the Lane Cove Detox Day at Soulful Fitness.
If you have been wanting to add yoga and Pilates into your lifestyle this is the perfect opportunity.
Free yoga, barre, Pilates, Pilates reformer and spin classes all day plus many free seminars and events for you to attend.
Free Workouts
8am-4pm: FREE classes and seminars all day
8am-4pm: Free 30 and 60 min spin classes all day
8.30am: Cardio Bounce Pilates Reformer
8.30am: Hatha Yoga
9.30am: Pilates Reformer
9.30am: Vinyasa Yoga
10.30am: Barre
10.30am: Pilates Reformer
11.30am: Pilates Mat
2pm: Yin Yoga and Meditation
Free Education and Events
8.30-10.30am: Spinal screen testing by Dr Sarah MacNeil 9am:Arbonne Consultant and products
9am-11am: Isagenix supplement demo for weight loss and energy
9am-10am: Detoxing juice taste testing by Super Mix Juicery
9am-12: Summer Tupperware demo for preparing meals and healthy eating
9am-12: Running Bare new Summer fitness and yoga collection display
9.30am: How to make protein bliss balls and raw slices for summer
10am: Essential oils for repairing your body, aches, mood and energy
10.30am: Preventing skin anti-aging this summer by Skin Consultant Catherine Hottes
11.00am: 10 Easy weight loss tips for all body types by Nutritionist Olivia MacFayden
11.30am: 5 Exercise to get you hour glass abs seminar
12.30pm: 12 secrets to avoid putting on the avge 3 kilos over Xmas
TO BOOK PLEASE GO TO
www.soulfulfitness.com.au Go to timetables and book straight into your events
or Call 94279855 or simply turn up on the day and join in
Not a member?
Join on the day and SAVE $160
+ get a start up kit
+ get a FREE WEEK MEMBERSHIP
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