24 Jan One Step At A Time
We are so grateful to all of our community that interrupt old habits that no longer serve them and create new ones that do. It takes a lot of courage to decide to stop old ways, habits and conditioning that we are used to and try a new way that is better for us. The future with something new is often uncertain and intimidating. However if the choices currently are not serving you, then there is even no real gamble to start something new, only possibilities that one of the paths you choose to move forward will work for you. We understand that this is the process every new member goes through when they decide to try Soulful Fitness for the first time. We absolutely appreciate the big change it might feel like when starting but actually from what our members constantly say, starting actually removes heavy burden, stress, fatigue and tension creating a lightness. We can’t wait to see all the amazing results our members achieve in 2020 and look forward to hearing and seeing many transformations mentally, physically and emotionally. Choose a barre, tai chi, yoga, Pilates or meditation class that best serves your needs.