Soulful Fitness | Snapper With English Spinach and Avocado, Mango Salasa
Need a Summer dinner than can cook in a few minutes and compliment your yoga or Pilates practise? Try this simply to cook meal with ingredients you can find in the average Lane Cove home.
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Snapper with English Spinach and Avocado, Mango Salasa

25 Feb Snapper with English Spinach and Avocado, Mango Salasa

Posted at 20:27h in Recipes and Tips by
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Need a Summer dinner than can cook in a few minutes and compliment your yoga or Pilates practise? Try this simply to cook meal with ingredients you can find in the average Lane Cove home.

 

Ingredients

400g Snapper

1/2 Lime juice

15g chopped shallots

80g golden cherry tomatoes sliced

84g cucumber diced

64g English spinach

70g avocado sliced and diced

1/2 Mango cheek diced

Method:

Spray pan with rice bran oil, season fish and cook over medium heat

Wash English spinach and set aside equal portions on two plates

In a bowl combine the other ingredients and finish with the avocado and mix in with salt and pepper to taste

Flip the fish to cook the other side and then service the fish on top of the English spinach bed with salsa on top

Enjoy with some chilled water with a slice of lemon

Serves 2

Carbs 9.3g  Protein 50.8g  Fat 13.1g

Join us for hatha yoga, vinyasa yoga, ashtanga yoga, kundalini yoga, yin yoga, barre, Pilates, Pilates reformer or spin at Soulful Fitness Lane Cove. Book now www.soulfulfitness.com.au

 

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