Soulful Fitness | Recipes and Tips
We exist to inspire our community to work on their stamina, strength or stretch priorities with Yoga and Pilates. Move your body and feed your soul with over 68 dedicated classes per week plus workshops. Try us now 2 FREE Yoga, Barre or Pilates Mat Classes.
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Recipes and Tips

Pumpkin Soup With Vegetables ½ small pumpkin 1 medium sweet potato 1 onion 1/3 celery 1 large carrot 2-3 large cloves garlic Method: Chop all vegetables into cubes and put into a large pot. Cover with enough water so the veges can boil leaving about an inch over water covering the top (check...