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Soulful Fitness | Have Faith
We need more than ever to connect to more than just the seen
having faith, faith, yoga lane cove, soulful fitness, lane cove yoga, soulful
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Have Faith

Have Faith

In these times faith is needed more than ever. Being lost in media, other people’s opinions, news and other information that’s very one directional can conflict with our belief systems, knowledge and cause confusion. We start to lose our soul, it feels like we get dragged out of our bodies and that you are living daily feeling quite detached from your inner child, your identity and your true self. Having faith, trusting yourself and feeling at one with the universe will tune you into something greater than what your eyes see. It allows your other senses to tune in to your feelings, your inner guidance system, intuition and the unseen world. Faith fills our soul cup, activates our parasympathetic nervous system (rest and digest), gives us courage and hope and provides us with love and protection which creates a sense of peace having a profound impact on the mind and body. Having faith in yourself allows you to deal with challenges, have the courage to follow your dreams and to try new experiences. Faith is an incredible power to tap into when you feel fear, that life is not how you know it and you are uncertain of the future. Find your faith and feel the benefits physically, psychology and spiritually, establish emotional balance, relieve the mind, soothe the nervous system and know you are loved.

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