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Soulful Fitness | Just Do You
Being present with yourself and having these space clearing times will help you ground, reset and connect back to your inner guidance system
just do you, yoga lane cove, meditation lane cove, self care, self belief, pilates lane cove, tune into you
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Just Do You

Just Do You

Just Do You

If you are lost with what to believe, who to trust and conflicting information and facts, sit still and you’ll find most of these dissipate as quickly as they come in. This is because your true self is what is and will always remain in the storms and in the still. There are always going to be misleading media stories, social media posts, difference of opinions with family and friends and conflict. During all of this you need to ask yourself what is at the bottom of your gut, your second brain. It is more instinctive and intuitive than you realize. Some of the questions you may be asking are; How did we get here? What can we do to fix it? Will anything ever be the same again? How will my children cope? If you are confused about anything related to our current climate,┬ásit in stillness and let everything go and when the dust settles your true higher self will present itself and the answers you are seeking. At the end of the day you are here on this Earth for your own experience, just do you and let others do the same. If you feel anxiety and fear, its because you are looking into the unknown future to far. Being present with yourself and having these space clearing times will help you ground, reset and connect back to your inner guidance system. Please listen to you, and just concentrate on doing you during these times. You’ll never have regrets with this.
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