Join us for a FREE Community Day at Lane Cove’s boutique fitness studio. 

With yoga, Pilates, Barre and spin classes on offer, our mission is to inspire you to be healthy, fit and well. Come and experience a FREE yoga or Pilates class, meet our friendly crew and our local business partners.

Come and nurture your mind, body and SOUL with these FREE events:

• 7:15-12pm - Free yoga or Pilates class - book online

• 10:00-10:30 - Elevate Your Wellbeing with Keith from Shiftlab

• 10:30-11:30 - Pulse Diagnosis / Consults with Healthspace

• 10:30-11:30 - Digital posture assessment with Healthspace

• 11:00-3:00 - Aromatherapy discovery sessions with Alda

• 11:30-12 - Love Your Spine talk from Healthspace

• 12-12:45 - Energy Healing (Well of the Womb) with Georgina Louise

• 1:00-1:45 - Mindful Manifestation Masterclass with Clare Fenwick

• 2:00-3:00 - Yin Yoga with Alda & Clare Fenwick, support by Alda's Essential Oils