10 Detoxifying Yoga Poses for a Summer Cleanse: Boost Strength, Flexibility, and Wellness

Looking for a great summer detox? There’s no need to deprive yourself with a strict juice cleanse or a cabbage diet. The following 10 yoga poses will help your digestion, boost strength and flexibility, and leave you feeling your best. Take them one at a time or practice the entire sequence as a flow to feel lighter and happier this holiday season.